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Part II: RETIREMENT PLANNING REIMAGINED

Connecting Health and Wealth

The most successful retirement plans balance purpose, financial confidence and proactive healthcare planning to support both longevity and quality of life.

A truly successful retirement depends on more than financial security alone. It also requires protecting the health, independence and quality of life that allow your resources to be fully enjoyed. Health and wealth are deeply connected, and planning for one without the other can leave significant gaps.

From extending your healthy life expectancy through everyday habits to preparing for Medicare, Medigap and long-term care costs, building a strong retirement plan means creating both a sturdy financial foundation and a broad healthcare safety net. The goal is not simply to live longer, but to live well—with confidence that your plan can support your lifestyle as well as your future healthcare needs.

Boosting Your “Healthy” Life Expectancy

It’s hard to pursue the activities that bring you purpose in retirement if you’re not physically healthy. And while the general trend over the past several decades has been toward longer lifespans, that doesn’t necessarily translate into more healthy years. Consider the concept of “healthy life expectancy,” which measures the average number of years a person is expected to live in good health: In 2023, U.S. life expectancy was 78.4 years, but healthy life expectancy was about 69 years.[1] That means an average of nearly 10 years are spent in a state of debility or poor health.

How can you boost your healthy life expectancy? Like many things in our life, our daily habits can have a profound impact on our long-term well-being. In this case, it can be as simple as regular exercise, balanced nutrition, regular preventative care and adequate sleep. Physical activity also supports mental health and cognitive function, so whether you’re into pilates or golf, moving your body does more than burn calories and keep you limber.

These types of activities also can provide social connection, which contributes significantly to physical and emotional health. Maintaining connections with family, friends and community can reduce isolation and support resilience during life changes.

“When it comes to planning for retirement, so many people are focused on how much they’re saving and whether they’re financially prepared,” says Brad Bartick, a Baird wealth planner. “But while they might have the math dialed in, it’s also important to remember that a lot of what makes life worth living, money can’t buy.”

As we discussed in part one, a strong sense of purpose in retirement can actually lead to better physical health. Retirees who feel unmoored or without direction tend to face elevated risks of cardiovascular problems and other chronic illnesses. When days lack structure or goals, motivation often wanes, and social connections may weaken. By contrast, those who stay engaged through physical activity, intellectual stimulation and relationships consistently report greater life satisfaction, better overall health and longer lives.

Building a Healthcare Safety Net

Of course, no matter how healthy your lifestyle is, healthcare costs tend to add up. Broadly speaking, healthcare is one of the most substantial—and unpredictable—expenses retirees face.

Having an idea of what your retirement healthcare expenses will be makes it easier to save and invest for those expenses. A multi-faceted approach combining Medicare, Medigap and long-term care planning can help prepare you for both the expected and unexpected health costs you’ll face in retirement..

“The benefit of planning ahead is that it you can make time work for you,” Bartick says. “When it comes to timing big decisions such as retirement, you need to be prepared to withstand certain types of costs. Health care is a necessary cost, and planning ahead gives you more ways to manage that cost.”


Medicare

Medicare

Medicare

Medicare—the federal health insurance program for most Americans age 65 and older—plays a central role in retirement healthcare planning. Original Medicare includes Part A for hospital care and Part B for doctor visits and outpatient services, while Part D helps cover prescription drugs.

 Because healthcare costs can rise significantly over a long retirement, understanding Medicare early is essential to building a realistic financial plan. Enrollment timing matters: Missing initial enrollment windows can lead to permanent premium penalties and gaps in coverage. And keep in mind that higher-income retirees may also pay more for Parts B and D through income-related surcharges.

Medigap

Medigap

Medigap

While original Medicare provides a strong foundation of healthcare coverage in retirement, it was never designed to pay all medical expenses. Deductibles, copayments and coinsurance can add up over time, particularly for those who expect to use healthcare services frequently. This is where Medicare Supplement Insurance—commonly known as Medigap—can play an important role.

Medigap policies are offered by private insurers and are designed specifically to cover many of the out-of-pocket costs that Original Medicare doesn’t pay. Depending on the plan selected, coverage may include hospital deductibles, skilled nursing coinsurance, physician copayments and emergency care while traveling abroad.

One of the primary advantages of Medigap is predictability. Retirees who value budgeting stability often appreciate knowing that most routine medical costs will be covered after paying a monthly premium. Medigap policies also allow beneficiaries to see any provider nationwide who accepts Medicare, without needing referrals or staying within a network—an important consideration for those who travel frequently or maintain residences in multiple states.

It’s also important to understand what Medigap does not cover. These policies don’t include prescription drug benefits, and they generally do not pay for dental, vision, hearing or long-term custodial care. As a result, Medigap should be viewed as one component of a broader healthcare strategy.

Long-term care

Long-term care

Long-term care

In addition to establishing a Medicare strategy, it’s important to consider healthcare needs that neither Medicare nor Medigap fully address—especially long-term care. This can include help with daily living activities provided at home, in an assisted living community or in a skilled nursing facility. Because Medicare and most traditional health insurance plans typically offer only limited coverage for these services, many retirees may face substantial out-of-pocket expenses. In 2024, average annual costs approached $78,000 for in-home care and exceeded $127,000 for a private room in a nursing home, making long-term care one of the most significant financial risks in retirement.

There are several ways to prepare for these potential costs. Some people choose to self-fund, using personal savings and investment assets to cover future care needs. This approach can work well for those with sufficient resources, but it requires careful planning around taxes, withdrawal strategies and the possibility of drawing from investments during a market downturn.

Others look to long-term care insurance for added protection and flexibility. Traditional policies provide coverage through ongoing premiums but may offer no return if benefits are never used. Hybrid options that combine life insurance with long-term care benefits can provide value to heirs even if care is never needed, while annuity-based or linked-benefit products offer greater liquidity and may allow policyholders to recover part of their investment.

Working with a financial advisor can help you evaluate long-term care options—whether you’re self-insuring or purchasing a long-term care policy—to determine what’s most appropriate for your broader retirement plan and lifestyle goals.

Your advisor also can help weigh how to handle the unexpected: “Sometimes, it’s not your own health care but care for a family member that unexpectedly requires money, time and effort,” Bartick says. “There are always wild cards in the planning process.” While you can’t necessarily avoid those wild cards, a thoughtful plan will help protect against many of the key health care spending risks faced by retirees.

The Whole Retirement Equation

Retirement is not a single milestone but a long and evolving chapter of life—one that requires thoughtful preparation across many dimensions. Financial assets provide freedom and flexibility, but health helps make that freedom meaningful. By investing in healthy habits, maintaining strong social connections and planning early for healthcare expenses, retirees can better protect both their well-being and their wealth.

Purpose, financial security, and health are not separate goals—they are deeply intertwined. A strong retirement plan considers how each supports the others, helping individuals move beyond simply preparing for retirement to designing a life they can fully enjoy once they get there.

[1] https://www.healthsystemtracker.org/chart-collection/u-s-life-expectancy-compare-countries/#Life%20expectancy%20at%20birth,%20in%20years,%201980-2023

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